About
Curious about the path that led me to become your go-to life coach? You'll never guess who my greatest teacher has been!
HELLO THERE
I'm Stacey PoznanskiÂ
Founder of Clarity by DesignÂ
This is how I found my way out and discovered that...
Clarity isn't a only a moment.
It is a way of life.Â
My Story
I pulled into my garage after a 12-hour shift and shut the door. I sat. I couldn't get out of the car. There were tears. There was doubt. So. Much. Self. Doubt. I thought: "I've worked so hard to get here. And HERE kinda sucks." The long shifts. The endless and increasing charting. The mom guilt. I wondered how others could make life work but I couldn't? Forget date night, exercise, or a hobby. I couldn't even figure out how to sleep! When I did ask for help, there was shame. I felt guilty for having my husband take over the kitchen tasks. I thought...Am I still a good wife and mother if I don't cook and grocery shop? Am I still a good physician if I feel my job is draining my joy? Medicine was all I knew. I tried to escape with vacations in between shifts. Nothing helped. I didn't know what to do. Â
I fell into a theoretical valley. After years living the way I was supposed to live amidst the suffering of the emergency department, I felt powerless, isolated, and trapped. Trapped in a job I didn't enjoy. Trapped in the grind of trading time for money. Trapped in a life I spent years trying to create but just wasn't working. Finally, reaching a point of “I can’t waste another minute like this,” my 4-year-old taught me a valuable lesson.
Lily's Lesson
Me: Lily, how was your day today?
Lily: Good. I colored a pumpkin, I played at recess with my friends, I sang a song with my teacher.Â
Me: That sounds amazing.
Lily: It was sooooo fun. How was your day Mommy?
Me: Well, I worked, did laundry, had a meeting, and then came to pick you up.
Lily (with a deeply concerned face): Mom, why didn’t you play?
A Choice
It was so simple. I couldn’t help but smile.  Â
With one choice, things began to change. I learned to surround myself with the most amazing people (play dates!) who challenge me to be my best. I learned to acknowledge and process my thoughts so they work FOR me. I learned to live every moment of every day with intentionality and clear purpose. I learned that it is crucial to invest in myself by doing things that bring me joy every day. I chose to PLAY.
After years of work, I have compiled all of my learning, training, experience, and most of all the lessons from my children into a teachable method so I can help other professional mamas find harmony between themselves, their careers, and their family lives.Â
No more escape necessary. My every day life is now the vacation.
I am in a happy marriage of 15 years (and counting!), a mother of four incredible children, and an Aunt to 11. My extended family of 27 lives locally and we all get along! I am an executive life coach, an Emergency Medicine physician with a Masters of Education, an entrepreneur, a real estate investor, and a volleyball coach. I am happy in my work because I choose to be there. I have discovered the keys to successfully navigate all of this... AND take care of myself EVERY DAY. And now I get to share it with you.Â
Dr. RB, Physician, Mama of 3
I was feeling overwhelmed and unproductive. Thanks to Stacey's guidance and support, I now feel more confident and in control of my time. I am better able to manage my workload, prioritize my tasks, and achieve my goals. She is knowledgeable, personable, and committed to helping her clients succeed!
HL, Director of Advancement, Mama of 2
Stacey is a lifesaver! She helped me acknowledge my initial emotions and gut reactions than through mind mapping/mindset work I was able to gain needed perspective, focus and a plan. I have used these skills both inside and outside our sessions.Â
She is the perfect coach for anyone who feels overwhelmed yet driven, stressed yet ambitious, and that constant feeling of being pulled in a million directions but knowing where you want to go but not how to get there and still support those around you.
Every minute you waste not scheduling a coaching session with her, is wasted time!Â
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